Got Cravings? I've Got Them BAD.

You'd think since it's the holiday season I'd have gotten enough, but when you crave something it seems like it's never enough. For me it's Chocolate, I don't think I can go a day without it, really. Well OK, I could, but would I ever choose to? hmmm, well I'll have to think about that, haha.

And here's the other thing, all of a sudden I'm about 20 pounds heavier, well 23 to be exact. My weight always seems to go up and down and most of the time I don't pay any attention.

With the new year coming in I've really started thinking about getting myself in better shape so when my friend came out with her Craving Secrets Guide I knew it was time to get my chocolate, sugar AND salt cravings under control.

I think if you really understand why you are eating the things you do then you will be more equipped to handle the cravings when they come along so that's why I was all over the Craving Secrets Guide , I really need it. I really need to get out of this cycle of eating good for a while and losing the weight only to gain it back again 6 months later... I seem to do that over and over again.

I haven't read the book yet, I'm going to print it out and read it this week and listen to the audio that comes with it. I will let you know how it goes. And hey, if you get the book let me know maybe we can curb our cravings together! :)